Most often we’re told that we should be realistic about our goals. But in this article I go against that advice and tell you how being unreasonable could transform your year.
Archives for January 2010
Cognitive Hypnotherapy rocks at the diet show
Cognitive Hypnotherapy had a high profile at the Olympia Diet show. SlimQuest had a stand, manned and womanned by Questies eager to educate the public in how easy it is to to lose weight when your mind is working for you. On the Saturday Rebecca Silvester gave a presentation on how to use simple techniques […]
Make your Martial mind up
As the beginning of a new regular column with Combat, Trevor introduces the readership to some ways to harness the mind to bring better results.
How to forget fear
Negative emotions that are evoked by past memories can be removed, according to new research from the University of Amsterdam. Dr Merel Kindt discovered that administering a beta-blocker called propanolol while patients were thinking of a negative emotion caused the emotion to disappear when the memory was recalled later. The principle behind it is called […]