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You are here: Home / Archives for Featured Articles

Getting better – in your own words

8th September, 2010 by Trevor Silvester

Apparently up to about 80% of our thoughts seems to be verbal rather than visual or emotional – at least according to recent research at the University of Nevada. This finding emerges from a field of study that’s looking at the power words have to influence our perceptions – i.e. the way we see the […]

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A new idea for working with cancer

6th September, 2010 by Trevor Silvester

Experiments have shown that a great deal of the sense we have of ourselves, of the feeling of the kind of person we are, is gained from our interpretation of our surroundings. If we continually find ourselves in a negative environment we tend to become the kind of person you find in such a place […]

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Reconsolidation Theory and the Point of Therapy

25th July, 2007 by Trevor Silvester

Most of us have a sense of our own history, our successes, our failures, our ups and downs. Our memories form an intrinsic part of our self-identity; that elusive entity that helps to give us a feeling of coherence as we navigate through time. But how reliable is this sense of our past? Is who […]

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Regression and Barabasis Law

16th February, 2007 by Trevor Silvester

The dictionary describes a network as “a system of interlinking operations“. By that definition we are surrounded by them. Social networks, business networks, even the ecosystem which keeps us alive are examples. In fact, we ourselves can be described as a network, we are probably the most complex organic network we currently know of. Recent […]

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What is Cognitive Hypnotherapy?

2nd February, 2007 by Trevor Silvester

Adapted from an excerpt of Wordweaving volume 2: The Question is the Answer by Trevor Silvester. When we’re approached by someone interested in hypnotherapy training this is the question that we have to answer most often. And it’s not surprising; the term clinical hypnotherapy is used by many hypnotherapy courses which teach very different syllabuses, […]

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Books by Trevor Silvester

Cognitive Hypnotherapy: What's that about and how can I use it? - Two simple questions for change
This book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.


Wordweaving: The Science of Suggestion - A Comprehensive Guide to Creating Hypnotic Language
In this new approach to the use of hypnotic suggestion, we aim to free you from the constraints of scripts and enable you to use your creative skill to weave subtle spells that empower your clients by changing their model of reality.


The Question is the Answer: Focusing on Solutions with Cognitive Hypnotherapy (Wordweaving 2)
This book builds on the model introduced in Wordweaving, and shows you how to ask the questions that will provide you with the information you need to create hypnotic language patterns specifically for each client.


Lovebirds: How to Live with the One You Love
One of the biggest mistakes we make is to treat other people as if they are just like us. I've been helping couples improve their lives together for over 20 years, and one thing is clear to me: most couples don't flounder through lack of love, but through a lack of understanding. Lovebirds will teach you how to live with the one you love.

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Trevor’s Blog

I press play on the CD player and the opening bars of Madonna’s ‘Holiday’ suddenly filled the car. Instantly my two sons, Mark, 7, … Continue Reading »

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