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Home > Trevor Silvester > Page 2

I got interviewed

26th June, 2012 by Trevor Silvester

Ideamensch is an online community of ‘people who bring ideas to life’,  so I was really pleased to be asked for an interview by them. Bex and I remember when Cognitive Hypnotherapy really was just an idea, on a piece of paper that we were doodling on as we watched TV. Now, 13 years on, […]

Filed Under: Media, News

We’re not who we’re going to be yet.

24th May, 2012 by Trevor Silvester

I was criticised by someone a while back after I mentioned in a blog how I’d had dinner with a client from 10 years ago. It was the opinion of this therapist that ‘once a client always a client’ and there should be no shifting in the dynamic of this relationship. I couldn’t disagree more. […]

Filed Under: News

Something about a boy

13th February, 2012 by Trevor Silvester

Sometimes you get to step out of your life into someone else’s. Last Wednesday was one of those times. A graduate of ours, Suzette Shahmoon, has been supporting the Princess Royal Trust for Carers for a number of years, and through her efforts last year we at Quest were able to give the Cognitive Hypnotherapists […]

Filed Under: News

Darin’s in the Daily Mirror

7th February, 2012 by Trevor Silvester

The story of Darin McLoud has been a feature of Cognitive Hypnotherapy over the last year because he’s been such a potent symbol of transformation. At forty years old many people pretty much conclude that they are who they’re going to be, and yet he demonstrates that we make a choice about who are  every […]

Filed Under: Featured Media, News

Therapy in the blogosphere.

31st January, 2012 by Trevor Silvester

It’s funny how sometimes people sat on a hobby horse miss the fact that the world has raced past them on a rocket. When I was Director of Ethics for the National Council for Hypnotherapy I worked with other like-minded people for about four years to rescind the rule that banned therapists from using client […]

Filed Under: News

My hopes for you this year.

3rd January, 2012 by Trevor Silvester

I guess a New Year blog from someone like me is supposed to be about setting goals and suchlike, and I’ve certainly gone down that road in the past, but I want to say something else this year. Not that I’m saying goals are anything but a good thing – in moderation; you could have […]

Filed Under: News

Slimpods predicted to be one of the top ten new weightloss trends for 2012

13th December, 2011 by Trevor Silvester

After less than a year in the marketplace it’s brilliant news that the weightloss downloads developed by Trevor in collaboration with Thinking Slimmer have had such an impact already. It’s particularly pleasing because the philosophy is all about forgetting diets and creating a healthier relationship to food. As a true lifestyle change it means the […]

Filed Under: Media, News

How can we avoid the stress of Christmas Present?

13th December, 2011 by Trevor Silvester

Quest has a growing network of great Cognitive Hypnotherapists, many of whom are making great inroads into increasing the public’s awareness of the benefits our approach can bring.  I always get a buzz seeing people we’ve trained appearing in the media, and this article by Kirsty Hanly is a great example. Click here to get […]

Filed Under: Media

Wilma: one door closes

1st December, 2011 by Trevor Silvester

This is a blog that’s been sitting like a lead weight in my stomach. The shortest way to start it is just to say that we put Wilma to sleep. So many of you contacted me with messages of support following my last blog about our remarkable little pet that I knew I’d have to […]

Filed Under: News

Talking about relationships

29th November, 2011 by Trevor Silvester

Our job as agony aunt and uncle on the Jeni Barnett show BBC London 94.9fm (apart from us hating that description) has been one of the new things of 2011 that we’re enjoying the most. I pinched myself on Sunday when I turned to my left during the broadcast and looked into the studio next […]

Filed Under: Media, News, Podcasts

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Books by Trevor Silvester

Cognitive Hypnotherapy: What's that about and how can I use it? - Two simple questions for change
This book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.


Wordweaving: The Science of Suggestion - A Comprehensive Guide to Creating Hypnotic Language
In this new approach to the use of hypnotic suggestion, we aim to free you from the constraints of scripts and enable you to use your creative skill to weave subtle spells that empower your clients by changing their model of reality.


The Question is the Answer: Focusing on Solutions with Cognitive Hypnotherapy (Wordweaving 2)
This book builds on the model introduced in Wordweaving, and shows you how to ask the questions that will provide you with the information you need to create hypnotic language patterns specifically for each client.


Lovebirds: How to Live with the One You Love
One of the biggest mistakes we make is to treat other people as if they are just like us. I've been helping couples improve their lives together for over 20 years, and one thing is clear to me: most couples don't flounder through lack of love, but through a lack of understanding. Lovebirds will teach you how to live with the one you love.

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