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You are here: Home / In the Media

Welcome to our ‘in the media’ section, where you can download articles that have appeared in the National press about the uses and benefits of Cognitive Hypnotherapy, many written by Trevor Silvester.

Cognitive Hypnotherapy in the Observer

Cognitive Hypnotherapy in the Observer

Quest Cognitive Hypnotherapist Katie Abbott demonstrates the benefits of our approach. To contact Katie for an appointment go to her website: www.katieabbott.co.uk

Ultrafit magazine article: It’s all in the Mind

Ultrafit magazine article: It’s all in the Mind

Trevor describes some ways to help you use your mind to powerfully focus on your sporting goals.

Using Cognitive Hypnotherapy for sports performance and recovery from injury

Using Cognitive Hypnotherapy for sports performance and recovery from injury

Rebecca Silvester ran her first 10k race just four weeks after a stomach operation. In this article Trevor and Rebecca talk about the Cognitive Hypnotherapy approaches that made this possible.

Anyone for Tennis?

Anyone for Tennis?

Trevor explains how mental preparation can make the difference between becoming Wimbledon champion and going out in the first round.

Lisa Butcher in Rapport Magazine

Celebrity Lisa Butcher talks about how Cognitive Hypnotherapy helped her confidence in front of camera.

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Trevor’s Blog

I press play on the CD player and the opening bars of Madonna’s ‘Holiday’ suddenly filled the car. Instantly my two sons, Mark, 7, … Continue Reading »

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