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Home > News > Page 5

The best book on therapy ever written

8th July, 2010 by Trevor Silvester

is how I’d like this book to be described, and I’m sure that’s how many authors in the field feel when they publish. This has been four years in the writing and it’s an absorbing, frustrating, enlightening and sometimes overwhelming experience, so it’s normal that you want it to be well received. The time to […]

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Cognitive Hypnotherapy rocks at the diet show

25th January, 2010 by Trevor Silvester

Cognitive Hypnotherapy had a high profile at the Olympia Diet show. SlimQuest had a stand, manned and womanned by Questies eager to educate the public in how easy it is to to lose weight when your mind is working for you. On the Saturday Rebecca Silvester gave a presentation on how to use simple techniques […]

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How to forget fear

8th January, 2010 by Trevor Silvester

Negative emotions that are evoked by past memories can be removed, according to new research from the University of Amsterdam. Dr Merel Kindt discovered that administering a beta-blocker called propanolol while patients were thinking of a negative emotion caused the emotion to disappear when the memory was recalled later. The principle behind it is called […]

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God agrees with you

7th December, 2009 by Trevor Silvester

How many times in history have people claimed God to be on their side? A recent study by Nicholas Epley at the university of Chicago might explain why. He asked Christian volunteers their views on a series of controversial topics, such as the death penalty and abortion. They were then asked what they thought the […]

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Eating Blunts Pain

14th October, 2009 by Trevor Silvester

Chocolate activates a part of the brain that blunts pain and makes it difficult to stop eating. A study by the University of Chicago gave rats chocolate chips to eat while a heat source under their cage warmed its floor. Normally this would cause them to lift their paws, but while they ate their pain […]

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Our boy got married!

28th September, 2009 by Trevor Silvester

I know this isn’t a conventional topic for my blog, but I hope you’ll agree that it’s an understandable exception. Saturday was simply one of the most perfect days of my life. The setting was amazing; the OBE Chapel in the crypt of St Pauls, surrounded by the tombs of William Blake, Wren, Nelson and […]

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Free will not an illusion?

24th September, 2009 by Trevor Silvester

In 1983 an experiment by Benjamin Libet seemed to indicate that our unconscious was responsible for behaviour that we attributed to our own free will. This isn’t something that we as humans take kindly to – after all, you’re in charge of your decisions, aren’t you? His experiment seemed to say no, so it will […]

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Patrick Swayze

16th September, 2009 by Trevor Silvester

I spent yesterday sad at the passing of Patrick Swayze. Strange, isn’t it, how we can be moved by the circumstances of someone we’ve never met? I can’t claim him as a hero because I don’t know much of him as a real person, but I connected with him in some way through many of […]

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Tossing your hat over the wall

7th September, 2009 by Trevor Silvester

In one of his last speeches John F Kennedy spoke about how Frank O’Connor the Irish writer, spoke in one of his books, how, as a boy, he and his friends would make their way across the countryside, and when they came to an orchard wall that seemed too high and too doubtful to try […]

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Apes can read human expressions

24th August, 2009 by Trevor Silvester

In a fascinating article you can read in full by clicking on the link at the end of this blog Sharon Begley relates some recent research that shows that, despite it being six million years since apes and humans split from our common ancestor, they are still able to understand our emotional expressions. even more […]

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Books by Trevor Silvester

Cognitive Hypnotherapy: What's that about and how can I use it? - Two simple questions for change
This book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.


Wordweaving: The Science of Suggestion - A Comprehensive Guide to Creating Hypnotic Language
In this new approach to the use of hypnotic suggestion, we aim to free you from the constraints of scripts and enable you to use your creative skill to weave subtle spells that empower your clients by changing their model of reality.


The Question is the Answer: Focusing on Solutions with Cognitive Hypnotherapy (Wordweaving 2)
This book builds on the model introduced in Wordweaving, and shows you how to ask the questions that will provide you with the information you need to create hypnotic language patterns specifically for each client.


Lovebirds: How to Live with the One You Love
One of the biggest mistakes we make is to treat other people as if they are just like us. I've been helping couples improve their lives together for over 20 years, and one thing is clear to me: most couples don't flounder through lack of love, but through a lack of understanding. Lovebirds will teach you how to live with the one you love.

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