Ten months ago I had a therapy session with a wheezy fat bloke. I’d been asked to see him by Sandra, the founder of Thinking Slimmer, who had contacted him after he’d been crucified in the press for suggesting that he should put on weight to get a gastric band operation that he had been […]
Wilma, an amazing dog with two brains.
I know it’s probably rare for a blog that usually focuses on therapy issues to turn into a health report on a little dog, but a lot of you have asked me for an update on Wilma, and this seemed a good way of doing it. And if you’re interested in the brain I think […]
Trevor and Bex on the Jeni Barnett show
We’re very happy to have become Jeni’s resident Agony Aunt and Uncle – reducing it, rather than increasing it, we hope. The subject this time was anxiety, and Bex and Trevor share a Cognitive Hypnotherapy perspective on the issue, along with some tips on how you can take more control of your fears. The songs […]
A magical start to the day
I got up to run a half marathon this morning. By 6.45am I was in the fens, surrounded by a glorious morning. The wind had dropped – sometimes it takes the tail of a hurricane to make you appreciate stillness – and the air had the definite bite of Autumn. Not long now before a […]
Our youngest son got married
There are days that punctuate our lives, and weddings tend to be one of them. They can also be opportunities to count your blessings, and to tune into the circle of life. Our second son got married last Saturday. The ceremony was conducted in Orleans House in Richmond, a beautiful location built by George II […]
Only Amy knew
On Sunday I was booked to appear on the Jeni Barnett show on BBC Radio London. It was for an hour and the plan was just for me to take calls about how Cognitive Hypnotherapy can help people with their problems. I was really looking forward to it. I awoke on Sunday morning to hear […]
Trevor on the Jeni Barnett show
I was invited onto the show by the lovely Jeni. As well as talking about Cognitive Hypnotherapy I also got to speak to some listeners about insomnia, low self-esteem and procrastination. Oh, and weight loss and the producer’s jealousy. It was a busy time. I’ve edited out the music to save you time. Ooh – […]
A fear of public speaking? What’s that about?
An event last weekend was one of my highlights of the year – and for the second year in a row. In 2010 we launched a presentation skills workshop for Questies interested in adding training to their income stream. It was a magical, transformative three days that went far beyond my expectations, and the feedback […]
Hypnosis is almost trivial, yet, err, potent.
It takes a lot to make my wife Bex rant. It takes even more for her to still be ranting at dinner to something she heard that morning. Dr Peter Naish obviously has a gift. He was reported widely in the press yesterday talking about hypnosis being used more widely within the NHS. This is […]
Slimpods work! Read all about it!
The Daily Express recruited several of their staff to listen to a Slimpod, a recording designed and recorded by Trevor to help people lose weight, and available through Thinking Slimmer. As you can read, the results surprised them. The use of hypnotic suggestion has been one of the key elements of Cognitive Hypnotherapy from the […]
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